For further information, the Winsor Pilates resistance band, which is also known as the Flex Band or Thera Band, is actually a flexible and elastic strip of latex that can beef up an element of light resistance to a Winsor Pilates exercise. It is also interesting to note that the Winsor Pilates resistance band is an excellent tool that is used in other fitness disciplines and rehabilitation techniques. Another Windsor Pilates testimonial is given by Vincent Richmond, a popular football player who lost 30 ponds and 6 inches by doing Windsor Pilates. Gina Larson, also a Windsor Pilates devotee, gave certain Windsor Pilates testimonial that she actually lost 66 pounds and undergo 7 dress sizes through the effective Pilates exercise. As far as I know, from those Winsor Pilates opinions, the Winsor Pilates fitness program is a workout video program that has certain focus on easy body motion exercises that block off particular muscles and muscle groups. By most Winsor Pilates opinions, the Winsor Pilates is considered to be a prime fitness program for improving the body's outward appearance. Winsor Pilates reviews, being the focal point of the discussion in this article, mostly contain comments whether positive or negative about the unmatched performances of conditioning and shaping the body fit from head to toe that the Winsor Pilates offered. We cannot deny that in a certain explanation, the presence of pros and cons is always evident. Well, not impossible because Winsor Pilates video on abs sculpting uses archetypal core conditioning workouts that are specially chosen to tone every abdominal muscle. One of the best example movements shown in the Winsor Pilates video on abs sculpting is the Pilates "twists" that is said to work on your obliques. As we approached the ever fast changing societies, many infomercials are advertising the new trend in fitness industry which is the Winsor Pilates weight loss workout. Because of those infomercials, the Winsor Pilates weight loss exercise becomes the most popular topic surrounding weight loss. For everybody's information, the Winsor Pilates weight loss program is first designed by Mari Winsor for those who wanted to sculpt their bodies and to lose weight.